Mindful Kids: 50 Activities for Calm, Focus and Peace

Type

Book

Authors

Focus and Calm Mindful Kids: 50 Mindfulness Activities for Kindness

ISBN 13

9781782853275

Tags

Diet & Nutrition, Daily Activities, games

Description

This boxed card deck includes 50 creative mindfulness games, visualizations and exercises divided into 5 categories to help children feel grounded, find calm, improve focus, practice loving-kindness and relax. Whimsical full-color illustrations on both sides of the cards break down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet show modifications that make these activities inclusive for children of all abilities. - from Amzon

Number of Copies