Exploring Feelings: Anxiety: Cognitive Behaviour Therapy to Manage Anxiety

Type

Book

Authors

Tony Attwood

ISBN 10

1932565221

ISBN 13

9781932565225

Tags

Hospitality, Travel & Tourism, Anxiety Disorders, Psychotherapy, TA & NLP, Cognitive Psychology, General, Cognitive

Description

Winner of a 2008 Teachers’ Choice Award! Anxiety can be debilitating for anyone, but it can be especially confusing for a child. Learning about emotions helps children recognize connections between thinking and feeling, and the physiological effects of anxiety on the body (sweating, increased heart rate, crying, etc.). This book provides a guide for caregivers along with a workbook section that allows children to identify anxiety-provoking situations, and teaches them how to perceive them differently. Helpful topics include: Overview of the Exploring Feelings Program Introduction to Cognitive Behavior Therapy The Emotional Toolbox Social Stories Research Evidence on the Effectiveness of Exploring Feelings and more! - from Amzon

Number of Copies